Our Program

About our Program

(Live Clean Weight Loss Program?) is a backed by sport scientist and certified nutritionist which follows few simple steps to lose your weight in a healthy manner by supporting digestive well-being, having a balanced and nutritional dietary plan. Live Clean is an introduction to a Healthier Lifestyle. It’s about being Healthy and Happy. Healthy eating is a pattern, use these simple steps to achieve a healthier diet.

All programs can be tailored to be vegetarian, gluten free and dairy free.

45 days program with post-core curriculum

Live Clean Weight program empowers participants to achieve and maintain a healthy weight through lifestyle intervention. The program helps users develop and maintain healthy eating patterns and physical activity habits and foster the skills they need to navigate their social environment and overcome barriers. In addition, the program promotes other aspects of well-being including sleep and stress management. The program recommends 45 days of transition and support to ease into my newly found lifestyle!!

Steps

Reset

  • No Calorie Counting
  • Approved Foods List
  • Lasts 3 Days
  • Repair

  • Modified Calories
  • Weight loss Meal Plan
  • Lasts 27 Days
    (Can be longer, depending on individual results)
  • Transition

  • Calories increase
  • Lifestyle Meal Plan
  • 15 Days
    (Can be longer, depending on individual results)